2 thoughts on “Pacing and leading yourself in meditation

  1. Patricia Wilson says:

    It wouldn’t open from your Facebook posting- so I’ve come a digging for this info!

  2. A most intriguing connection and beneficial.
    I would also like to know more about the view of change. There seems to be an assumption that we are doing meditation and trance to “change”. Perhaps we don’t identify what we are stepping into as a desire for change. Perhaps we have a different view of what we are doing. I’d like to hear more about the two points of view.
    Also, I would like to know a little bit more about “following” instructions/words and the assumption about the “need” to follow, or, perhaps to develop an idea/feeling/view. Is the process described intended to go to a “particular place”?

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