What does hypnotherapy offer?

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Relief

In facing pain, difficulties, and challenges, hypnotherapy takes you to the heart of the matter. With relaxation and support, you can focus the power of imagination and the mind-body connection.

  • Stress reduction
  • Pre- and post-surgery
  • Parenting overwhelm
  • Pain management
  • Smoking cessation
  • Overcoming phobias
  • Rewiring mental habits
  • Test and challenge preparation

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Integration

Hypnotherapy offers many ways to reconcile the various aspects each of us encompasses, the parts that make up the whole.

  • Body-mind harmony
  • Learning styles
  • Inner critic
  • Parts work
  • Play therapy
  • Timelines
  • Bilateral balancing
  • Relationship issues
  • Resolving inner conflicts

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Exploration

Hypnotherapy goes beyond conventional remedies; it includes many approaches for unlocking the power of your own creativity.

  • Sand play
  • Shamanic journeys
  • Accessing inner guides
  • Dream work
  • Meditation
  • Mindful awareness